Resource Information

If you or someone you know needs help, please don’t suffer alone. Contact a trusted person in your life or use some of these resources for help.

National Suicide Prevention Lifeline: 988 or 1-800-273-8255 (24/7)

loveisrespect: 1-866-331-9474

National Eating Disorder Association: 1-800-931-2237

Crisis Text Line: Text SUPPORT to 741-741

National Alliance on Mental Illness: 1-800-950-6264

Rape, Abuse and Incest National Network: 1-800-656-4673

National Sexual Assault Hotline: 1-800-656-HOPE (4673)

Veterans Association: 1-800-273-8255

Drug Abuse National Helpline: 1-800-662-4357

Sex Addicts Anonymous: 1-800-477-8191

National Runaway Safe-line: 1-800-RUNAWAY (786-2929)

Gay and Lesbian National Hotline: 1-888-843-4564

Family Violence Prevention Center: 1-800-313-1310

GriefShare: 1-800-395-5755

Homelessness: 1-800-231-6946

Parents of Transgender Children Support Group: heshezewe.org

LGBTQ+ Youth Support Group: sidebysideva.org

Trevor Project: thetrevorproject.org

Health Brigade: healthbrigade.com

Triangle Theater: rtriangle.org

*Resources provided by the James River and Midlothian HS School Psychologist, Ms. Kristin Oberg:

Anxiety Rating & Strategy Scale -

https://docs.google.com/document/d/1_EibdNI2gniFBDIRoCwevnjANvITgLGuEVZWKIIeMGw/edit?usp=sharing