Resource Information
If you or someone you know needs help, please don’t suffer alone. Contact a trusted person in your life or use some of these resources for help.
National Suicide Prevention Lifeline: 988 or 1-800-273-8255 (24/7)
loveisrespect: 1-866-331-9474
National Eating Disorder Association: 1-800-931-2237
Crisis Text Line: Text SUPPORT to 741-741
National Alliance on Mental Illness: 1-800-950-6264
Rape, Abuse and Incest National Network: 1-800-656-4673
National Sexual Assault Hotline: 1-800-656-HOPE (4673)
Veterans Association: 1-800-273-8255
Drug Abuse National Helpline: 1-800-662-4357
Sex Addicts Anonymous: 1-800-477-8191
National Runaway Safe-line: 1-800-RUNAWAY (786-2929)
Gay and Lesbian National Hotline: 1-888-843-4564
Family Violence Prevention Center: 1-800-313-1310
GriefShare: 1-800-395-5755
Homelessness: 1-800-231-6946
Parents of Transgender Children Support Group: heshezewe.org
LGBTQ+ Youth Support Group: sidebysideva.org
Trevor Project: thetrevorproject.org
Health Brigade: healthbrigade.com
Triangle Theater: rtriangle.org
*Resources provided by the James River and Midlothian HS School Psychologist, Ms. Kristin Oberg:
Anxiety Rating & Strategy Scale -
https://docs.google.com/document/d/1_EibdNI2gniFBDIRoCwevnjANvITgLGuEVZWKIIeMGw/edit?usp=sharing